Not convinced of short steel bending’s greatness? Take a gander at this 5,000 word monster article.
Don’t be a little puss…those strongmen from generations ago certainly were not. You can try some of their unique workouts at home.
Hand wraps are an essential part of short steel bending. The nylon wrapping technique will take a few tries to really master.
Wrapping these soft suede wraps is sort-of like the nylon ones, but with a small twist.
What’s better than one? Two, obviously. Combine the nylon and suede wraps to form the ultimate in hand protection.
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You read the title, right? It’s self explanatory. Your’e going to fall in love with short steel bending!
Part two of our attempt to show the reader why short steel bending is the ultimate grip strength exercise.
The strength required to bend these bars varies…tremendously. From the wimpy first bars, to the superhuman last few.