Introduction To Steel Bending

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What the hell is short steel bending and what can it do for me? Mr. Armiger (founder of The Short Steel Bending Company, Inc.) answers those questions and much, much more in this seminal work on bending. You do not have to be a strongman or elite weightlifter. He wrote this book specifically for beginners looking to get ripped. It’s jam-packed with helpful information and insider insights.

Build thick, cord-like lower arm musculature and an unbreakable will power. Kink, Sweep, Crush will show the reader how to build a terrifyingly strong grip strength using nothing but steel bars and their own two hands. There is nothing else like it in the world. Get off that silly treadmill and throw those medicine balls in the trash … short steel bending is here to stay!

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